PokeFeed

Golden Sand

Regulation M-B · Doubles · adi070 · 28 July 2026

SandTailwind

sand!!!!!

tyranitar
rockdark

Tyranitar

Slot 1
Item
Ability
NatureJolly(+Spe −SpA)

Moves

Stats

HP192
+17
Atk172
+18
Def130
+0
SpA103
+0
SpD120
+0
Spe123
+31
Stat Points66 / 66
Total stats840
excadrill
groundsteel

Excadrill

Slot 2
Item
Ability
NatureJolly(+Spe −SpA)

Moves

Stats

HP185
+0
Atk187
+32
Def80
+0
SpA63
+0
SpD87
+2
Spe154
+32
Stat Points66 / 66
Total stats756
milotic
water

Milotic

Slot 3
Item
Ability
NatureModest(+SpA −Atk)

Moves

Stats

HP190
+20
Atk72
+0
Def119
+20
SpA136
+4
SpD153
+8
Spe115
+14
Stat Points66 / 66
Total stats785
sinistcha
grassghost

Sinistcha

Slot 4
Item
Ability
NatureBold(+Def −Atk)

Moves

Stats

HP175
+29
Atk72
+0
Def155
+15
SpA141
+0
SpD122
+22
Spe90
+0
Stat Points66 / 66
Total stats755
staraptor
normalflying

Staraptor

Slot 5
Item
Ability
NatureJolly(+Spe −SpA)

Moves

Stats

HP189
+29
Atk141
+1
Def90
+0
SpA63
+0
SpD84
+4
Spe147
+14
Stat Points48 / 66
Total stats714
gholdengo
steelghost

Gholdengo

Slot 6
Item
Ability
NatureModest(+SpA −Atk)

Moves

Stats

HP189
+27
Atk72
+0
Def139
+24
SpA168
+0
SpD116
+5
Spe114
+10
Stat Points66 / 66
Total stats798

Damage taken

How each attacking type damages your team. Numbers show the damage multiplier each member would take.

Type
tyranitar
excadrill
milotic
sinistcha
staraptor
gholdengo
normal0.5×0.5×1×01×004+4
fire0.5×2×0.5×2×1×2×32-1
water2×2×0.5×0.5×1×1×220
electric1×02×0.5×2×1×220
grass2×1×2×0.5×0.5×0.5×23+1
ice1×1×0.5×2×2×0.5×220
fighting4×2×1×01×0220
poison0.5×01×1×1×003+3
ground2×2×1×0.5×02×32-1
flying0.5×0.5×1×2×1×0.5×13+2
psychic00.5×1×1×1×0.5×03+3
bug2×0.5×1×1×0.5×0.25×13+2
rock1×0.25×1×1×2×0.5×12+1
ghost0.5×1×1×2×02×220
dragon1×0.5×1×1×1×0.5×02+2
dark0.5×1×1×2×1×2×21-1
steel2×0.5×0.5×1×1×0.5×13+2
fairy2×0.5×1×1×1×0.5×12+1

Damage dealt

How many team members can hit each type super-effectively with a damaging move. Faded cells show types no member threatens.

normal1× SE
fire3× SE
water1× SE
electric2× SE
grass2× SE
ice4× SE
fighting1× SE
poison2× SE
ground2× SE
flying3× SE
psychic3× SE
bug3× SE
rock6× SE
ghost3× SE
dragon1× SE
dark1× SE
steel3× SE
fairy2× SE

Speed tiers

Where each member sits in the speed order. Switch the tab to see how speed control swings it.

#01
excadrillExcadrill
154
#02
staraptorStaraptor
147
#03
tyranitarTyranitar
123
#04
miloticMilotic
115
#05
gholdengoGholdengo
114
#06
sinistchaSinistcha
90
FastestExcadrill·154
Range90 → 154