Cynthia Team

Regulation M-C · Doubles · koi · 30 Oct 2026

Trick Room

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Spiritomb

AbilityNatureSassy

HP: 32 Stat Points; final stat 157
Atk: 0 Stat Points; final stat 112
Def: 0 Stat Points; final stat 128
SpA: 2 Stat Points; final stat 114
SpD, raised by the nature: 32 Stat Points; final stat 176
Spe, lowered by the nature: 0 Stat Points; final stat 49

Roserade

AbilityNatureTimid

HP: 2 Stat Points; final stat 137
Atk, lowered by the nature: 0 Stat Points; final stat 81
Def: 0 Stat Points; final stat 85
SpA: 32 Stat Points; final stat 177
SpD: 0 Stat Points; final stat 125
Spe, raised by the nature: 32 Stat Points; final stat 156

Glaceon

AbilityNatureModest

HP: 2 Stat Points; final stat 142
Atk, lowered by the nature: 0 Stat Points; final stat 72
Def: 0 Stat Points; final stat 130
SpA, raised by the nature: 32 Stat Points; final stat 200
SpD: 0 Stat Points; final stat 115
Spe: 32 Stat Points; final stat 117

Mega Lucario

AbilityNatureNaive

HP: 2 Stat Points; final stat 147
Atk: 16 Stat Points; final stat 181
Def: 0 Stat Points; final stat 108
SpA: 16 Stat Points; final stat 176
SpD, lowered by the nature: 0 Stat Points; final stat 81
Spe, raised by the nature: 32 Stat Points; final stat 180

Milotic

AbilityNatureCalm

HP: 32 Stat Points; final stat 202
Atk, lowered by the nature: 0 Stat Points; final stat 72
Def: 2 Stat Points; final stat 101
SpA: 0 Stat Points; final stat 120
SpD, raised by the nature: 32 Stat Points; final stat 194
Spe: 0 Stat Points; final stat 101

Mega Garchomp

AbilityNatureAdamant

HP: 2 Stat Points; final stat 185
Atk, raised by the nature: 32 Stat Points; final stat 244
Def: 0 Stat Points; final stat 135
SpA, lowered by the nature: 0 Stat Points; final stat 126
SpD: 0 Stat Points; final stat 115
Spe: 32 Stat Points; final stat 144

Type matchups

How hard each attacking type hits each member. Abilities and items don't count.

Damage each member takes from each attacking type
Type							Weak	Resist	Net
normal	0	1×	1×	0.5×	1×	1×	0	2	+2
fire	1×	2×	2×	2×	0.5×	0.5×	3	2	-1
water	1×	0.5×	1×	1×	0.5×	1×	0	2	+2
electric	1×	0.5×	1×	1×	2×	0	1	2	+1
grass	1×	0.25×	1×	0.5×	2×	1×	1	2	+1
ice	1×	2×	0.5×	0.5×	0.5×	4×	2	3	+1
fighting	0	0.5×	2×	2×	1×	1×	2	2	0
poison	0.5×	1×	1×	0	1×	0.5×	0	3	+3
ground	1×	1×	1×	2×	1×	1×	1	0	-1
flying	1×	2×	1×	1×	1×	1×	1	0	-1
psychic	0	2×	1×	1×	1×	1×	1	1	0
bug	1×	1×	1×	0.25×	1×	1×	0	1	+1
rock	1×	1×	2×	0.25×	1×	0.5×	1	2	+1
ghost	1×	1×	1×	1×	1×	1×	0	0	0
dragon	1×	1×	1×	0.5×	1×	2×	1	1	0
dark	1×	1×	1×	0.5×	1×	1×	0	1	+1
steel	1×	1×	2×	0.5×	0.5×	1×	1	2	+1
fairy	2×	0.5×	1×	1×	1×	2×	2	1	-1

0 immune
0.25× resists a lot
0.5× resists
1× neutral
2× weak
4× very weak

Damage each member's best damaging move deals to each type
Type							Resisted	Super eff.	Net
normal	1×	1×	1×	2×	1×	1×	0	1	+1
fire	1×	1×	2×	2×	2×	2×	0	4	+4
water	1×	2×	1×	1×	1×	1×	0	1	+1
electric	1×	1×	1×	1×	1×	2×	0	1	+1
grass	1×	2×	2×	1×	2×	1×	0	3	+3
ice	1×	1×	1×	2×	1×	2×	0	2	+2
fighting	1×	2×	1×	1×	2×	1×	0	2	+2
poison	1×	2×	1×	1×	2×	2×	0	3	+3
ground	1×	2×	2×	1×	2×	1×	0	3	+3
flying	1×	1×	2×	2×	2×	2×	0	4	+4
psychic	2×	2×	2×	1×	1×	1×	0	3	+3
bug	1×	1×	1×	2×	1×	2×	0	2	+2
rock	1×	2×	2×	2×	2×	2×	0	5	+5
ghost	2×	2×	2×	1×	1×	1×	0	3	+3
dragon	1×	1×	2×	1×	2×	2×	0	3	+3
dark	0.5×	1×	1×	2×	1×	1×	1	1	0
steel	1×	1×	1×	2×	1×	2×	0	2	+2
fairy	1×	2×	1×	1×	1×	1×	0	1	+1

2× super effective
1× neutral
0.5× resisted
0 no effect

Speed tiers

Where each member sits in the speed order. Switch the tab to see how speed control swings it.

#01

Mega Lucario

180

#02

Roserade

156

#03

Mega Garchomp

144

#04

Glaceon

117

#05

Milotic

101

#06

Spiritomb

FastestMega Lucario·180

Range49 180

Cynthia Team

Team members

Spiritomb

Roserade

Glaceon

Mega Lucario

Milotic

Mega Garchomp

Type matchups

Speed tiers